Are You Ready to Change Your Relationship?

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Family members make a difference.

Desiring a healthier, more stable relationship? Needing more effective ways to communicate? Trying to get unstuck from patterns that don’t help you or your loved one to feel better? If you are a family member or friend of someone with a diagnosis of borderline personality disorder (BPD), learning dialectical behavior therapy (DBT) can help you to save your relationship.

FAQ

  • Will I have access to the recordings if I miss a session?

    Yes! All webinars are recorded for future listening.

  • I’m a therapist/coach/nurse/physician. Can I take this course?

    Yes! I frequently have health care professionals take this course to increase their own understanding of effective treatment for borderline personality disorder. If this describes you, I’d love to learn more about your work.

  • Q: My family member has not been diagnosed with borderline personality disorder. Can I still take this course?

    Yes! If you have any questions about how this course might be helpful, please email me at [email protected] for additional information.

Course curriculum

    1. Intro to DBT and balancing validation and change

    2. Week One

    3. Week One Recording

    1. Practical benefits of mindfulness and helping others to change

    2. Week Two

    3. Week Two Recording

    1. How mindfulness can help create calm minds and embracing nonjudgmentalness

    2. Week Three Recording

    1. Family members are powerful role models during a crisis

    2. Week Four

    3. Week Four Recording

    1. How to understand seemingly inexplicable behaviors and manage threatening or abusive behaviors

    2. Week Five

    3. Week Five Recording

    1. Intro to distress tolerance skills, managing anger, and establishing limits

    2. Week Six

    3. Week Six Recording

About this course

  • $192 x 3 Months
  • 34 lessons
  • 0 hours of video content